Super-T is a 100% natural and organic properiarty super-food herbal tea blend formulated to promote health and vitality in the body. 

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Super-T contains ashwagandha, ginger and nettle, all super-foods on their own but when combined in this way, they have a powerful combined synegistic effect.

 

ASHWAGANDHA

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Ashwagandha, also known as Withania somnifera, is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. Several studies have demonstrated its potential health benefits, including its ability to reduce stress and anxiety levels, improve cognitive function, and enhance memory. One study found that ashwagandha supplementation significantly reduced stress and anxiety levels in individuals with a history of chronic stress (Chandrasekhar et al., 2012). Another study showed that ashwagandha improved cognitive function and memory in healthy individuals (Choudhary et al., 2017).

 

Ashwagandha may also have anti-inflammatory effects, which can be beneficial for conditions such as arthritis and other autoimmune disorders (Kulkarni et al., 2008). Additionally, research suggests that ashwagandha has potential benefits for improving sexual function and fertility in both men and women (Ambiye et al., 2013).

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NETTLE

 

Nettle, or Urtica dioica, is a plant that has been used for medicinal purposes for centuries. It is rich in vitamins and minerals, including iron, calcium, and magnesium. Research has shown that nettle may have anti-inflammatory properties, which can help reduce symptoms of conditions such as osteoarthritis and allergies. One study found that nettle leaf extract significantly reduced inflammation in individuals with osteoarthritis (Gülçin et al., 2005).

 

Nettle may also help lower blood pressure and blood sugar levels. A randomized controlled trial found that consuming nettle tea twice daily for eight weeks resulted in significant reductions in blood pressure and blood sugar levels in individuals with hypertension (Hajimonfarednejad et al., 2013).

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GINGER

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Ginger, or Zingiber officinale, is a root that has been used for medicinal purposes for centuries. Research has shown that ginger may have anti-inflammatory and analgesic properties, which can be beneficial for conditions such as osteoarthritis and menstrual pain. One meta-analysis of randomized controlled trials found that ginger supplementation significantly reduced pain and disability in individuals with osteoarthritis (Bartels et al., 2015).

 

Ginger may also have anti-nausea effects and can be useful in reducing nausea and vomiting associated with pregnancy or chemotherapy. A review of clinical trials found that ginger was effective in reducing nausea and vomiting in pregnant women (Viljoen et al., 2014).

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